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  • YOUR WELLBEING AT WORK
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  • Your Wellbeing at Work
  • – In Work Support – North, West and South West Wales
  • — Your Stories
  • Looking After Your Staff
  • – Training Workshops
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  • – Meet our team
  • – Our Directors
  • – Work with Us
  • — Staff Vacancies
  • — Director Vacancies
  • Resources
  • – Wellbeing Monthly Planners
  • – Podcasts
  • – Service leaflets
  • – Adult Learners Week
  • Our Impact
  • – In-Work Support Service, South East Wales
  • – Our Environmental Impact
  • – Conwy Pre-Employment Counselling
  • – Impact Reports
  • RCS News
  • Contact RCS
  • English
  • Cymraeg
  • Looking After Your Staff
  • Training Workshops
  • Employer Stories
  • Wellbeing Champion Programme
  • Mental Health First Aid Course
  • Organisational Wellbeing Assessment Tool

WELLBEING TRAINING COURSES

Our popular courses offer up the latest thinking in key wellbeing topic areas for managers and teams. Sessions are practical and interactive, providing ideas and resources to inform and inspire.

You can find a list of our upcoming courses on our Eventbrite here.

If you are interested in arranging a course just for your team, or would like a customised programme to meet your needs, get in touch today.

Are you an SME (less than 250 employees) in North, West or South West Wales? This training may be free, contact wellbeing@rcs-wales.co.uk to check eligibility.

  • All
  • Courses for Team Leaders & Managers
  • Courses for Wellbeing Champions
  • Effective Communication
  • Men’s Health
  • Menopause
  • Mental Health
  • Stress
Having Difficult Conversations

Having Difficult Conversations

Creating a Wellbeing Policy

Creating a Wellbeing Policy

Leadership for Wellbeing

Leadership for Wellbeing

Guided Meditation (Mental Focus or Body Scan)

Guided Meditation (Mental Focus or Body Scan)

Remote Working

Remote Working

Disability Awareness for Employers

Disability Awareness for Employers

Improving Workplace Equality, Diversity & Inclusion

Improving Workplace Equality, Diversity & Inclusion

Supporting Neurodiversity in the Workplace

Supporting Neurodiversity in the Workplace

Managing Stress & Wellbeing Action Plans

Managing Stress & Wellbeing Action Plans

Confidence & Motivation

Confidence & Motivation

Youth Mental Health First Aid

Youth Mental Health First Aid

Mental Health First Aid Course

Mental Health First Aid Course

Wellbeing Champions

Wellbeing Champions

Supervision & Performance

Supervision & Performance

Sleep

Sleep

Physical Wellbeing

Physical Wellbeing

Positivity in the Workplace

Positivity in the Workplace

Mental Health Awareness

Mental Health Awareness

Menopause Awareness in the Workplace

Menopause Awareness in the Workplace

Men’s Health & Wellbeing

Men’s Health & Wellbeing

Managing Teams through Change

Managing Teams through Change

Managing Sickness Absence & Return to Work Conversations

Managing Sickness Absence & Return to Work Conversations

RCS is a community interest company, registered with Companies House, 06560162, at 69-71 Wellington Road, Rhyl, Denbighshire, Wales, LL18 1BE.

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© RCS Wales, 2025

RCS is a community interest company, registered with Companies House, 06560162, at 69-71 Wellington Road, Rhyl, Denbighshire, Wales, LL18 1BE.

Live Chat Now
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© RCS Wales, 2025