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Wellbeing Champions

Are you passionate about promoting wellbeing in your workplace?

Our 3-hour online training course is designed to equip you with the essential skills to become a Workplace Wellbeing Champion. This is our most popular training course, with more than 350 Wellbeing Champions trained to date across Wales.

Course Highlights:

  • Wellbeing Conversations: Learn how to initiate and navigate meaningful discussions.
  • Active Listening: Master the art of truly hearing and understanding others.
  • Healthy Boundaries: Discover how to maintain balance and prevent burnout.
  • Open Questions: Enhance your communication with effective questioning techniques.
  • Empathy & Communication Skills: Build stronger, more supportive relationships.
  • Organising Wellbeing Events: Get practical tips for planning impactful events.
  • Mental Health Awareness & Stress Management: Increase your knowledge and support your colleagues.

But the journey doesn’t end there! Once you complete the training, you’ll be invited to our quarterly online Wellbeing Champions network events for ongoing training, peer-to-peer advice, and support.

Why Join?                                                                         

  • Flexible Online Training: Participate from the comfort of your home or office.
  • Comprehensive Curriculum: Covering a wide range of essential wellbeing topics.
  • Community Support: Join a network of like-minded individuals dedicated to workplace wellbeing.

Don’t miss out on this opportunity to make a positive impact in your workplace. Sign up today and become a Wellbeing Champion.

For more information contact us at wellbeing@rcs-wales.co.uk

Let’s create healthier, happier workplaces together! 

Key Facts

Duration: 3 hours
Individual Price: £125pp
Group Price: £750 for group of up to 12 attendees.

There may be additional design costs for bespoke courses, we will discuss this with you prior to the session.

You can find a list of our upcoming courses on our Eventbrite here. If you are an SME (less than 250 employees) in North, West or South West Wales this training may be free, contact wellbeing@rcs-wales.co.uk to check eligibility.

If you are interested in arranging a course just for your team, or would like a customised programme to meet your needs, get in touch today.