Stress Management & Using Wellbeing Action Plans

Understanding the causes and impact of workplace stress can help develop confidence to tackle stress at work head-on – Boosting resilience and engagement within your teams, resulting in a happier and more productive workforce.

This course explores:

  • Causes of workplace stress
  • How workplaces can develop risk assessments
  • Guidance on supporting staff
  • Creating a stress and wellbeing action plan

Course includes:

  • Wellbeing Action Plan Template
  • Certificate of attendance

You can find a list of our upcoming courses on our Eventbrite here. If you are an SME (less than 250 employees) in North, West or South West Wales this training may be free, contact to check eligibility.

If you are interested in arranging a course just for your team, or would like a customised programme to meet your needs, get in touch today.