Mental Health Awareness

How can we introduce conversations around mental health into our workplace? How can we promote a culture of openness, where stigma is decreased, and everyone feels welcome?

We all need to take care of ourselves, and of each-other – this webinar will give you a simple and clear guide to how to support others in a work context.

Exploring the impact our mental health has on us in the workplace; how to identify the signs & symptoms of fluctuating wellbeing; exploring stress and its effect on us.
With lots of practical tools and tips for supporting ourselves and colleagues to stay well in work.

You can find a list of our upcoming courses on our Eventbrite here. If you are an SME (less than 250 employees) in North, West or South West Wales this training may be free, contact to check eligibility.

If you are interested in arranging a course just for your team, or would like a customised programme to meet your needs, get in touch today.