Support for Employers

One of our key aims is to encourage the development of healthy and happy workplaces where employees are able to flourish and reach their full potential.

Taking a proactive approach to workforce wellbeing can pay big dividends for your business. It isn’t about a one-off wellbeing initiative – it’s about changing the way that business is done.

We provide free support and training to help you create a happier, healthier workplace, whatever your starting point.

  • Reduce absenteeism and improve productivity
  • Tap into what motivates and engages your employees
  • Create a working environment that is good for your employees and good for business.


We also offer a range of free support services for your staff team – wellbeing workshops that engage, motivate and inspire, and one to one support and therapy to help absentees return to work.

Our In Work Support Service is part-funded by European Social Funding through the Welsh Government. We aim to reduce absenteeism and improve wellbeing in businesses across Conwy, Denbighshire, Gwynedd and Anglesey.


Employer Training Courses

We offer a range of informative, inspirational and insightful half-day training workshops that provide tools, tips and techniques to make your workplace a more attractive and happier place to work.

We will help you to:

  • Create a positive working environment where your employees can thrive.
  • Reduce the amount of time employees are absent
  • Tap into what motivates and engages your employees

Suitable for leaders, senior managers and wellbeing champions.


Wellbeing Interventions for the Workplace.

Sickness absence causes businesses in Wales millions of pounds a year in lost work days. Enhancing the wellbeing of your staff can help to reduce sickness absence and improve productivity.



Managing Sickness Absence

Sickness absence can have a major impact on company productivity, especially for smaller businesses. This half-day workshop looks at how a proactive approach can help to reduce short-term absence, and to prevent short-term absence from turning into longer term absence.


“Interesting course – presenters were helpful when discussing particular issues.”

“A very thought provoking workshop.”



“Loads of information given, great session.”

“Wonderful trainers – information offered of an excellent standard.”

“Very enjoyable workshop, enabling reflection on workplace wellbeing.”

“Informative and useful – well worth the time away from the workplace.”

Wellbeing workshops for staff

Businesses can also sign up to our programme of wellbeing workshops for staff.

Our series of short, fun and highly interactive sessions provides insights, tools and techniques to help engage, motivate and inspire your team.   Employees can attend one or more sessions, which are delivered on a rolling programme in Rhyl and Bangor. See calendar for dates. Alternatively, you can talk to us about taking them into your workplace.

Suitable for all employees, for groups of up to 20 people.



People who are resilient or have the ability to ‘bounce back’ in a positive and creative way after encountering problems, show lower levels of depression and are more like to be able to self-motivate. We will explore more ways in which we can develop and hone this key trait.


Thought-traps and how to avoid them

Negative thoughts are experienced by all of us at some time but can be more prevalent and extreme whenever we feel stressed, anxious or depressed. Learning to recognise these thought traps is the first step in overcoming them.


Managing Stress

A certain amount of stress can lead to optimum performance, but it can easily tip us over the edge, and is one of the leading causes of absence from work. We will find out more about the causes and effects of stress, and how to develop strategies for keeping control


Coping with Anxiety

We will look at the common symptoms of anxiety, what they mean, why you struggle with them, and what are some of the ways in which you can learn to control the effects of anxiety.


Sleep Well

Find out why sleep is so important, and what changes you can make to your routine, behaviour and environment to improve the quality of your sleep.

“What a brilliant session.”

“Informative and educational.”

“Positive and enjoyable session.”

Helping you reduce absence

We offer one-to-one support and rapid access to therapy to help employed or self-employed people return to work from sickness absence. In Work Support is 100{81e32ede2764c8ff994f58d3500f814e3f57c11faac8bd09b017a1778b748a70} free and confidential – people can simply refer themselves to the service by making a phone call to our team.

I was able to get back to work almost immediately. Everyone involved seemed to really ‘care’. I cannot praise it enough.

I don’t doubt for a moment that I would not have been able to remain in work or resolve the issues as quickly without the support received.

Call us to find out more on 01745 336442 or email 

In-Work Support is part-funded by the European Social Fund through the Welsh Government. Eligibility criteria apply.