What does good leadership mean to you? One thing’s for sure, we’ve come a long way from the ‘great man’ style of leadership (although not all of them got the memo). Leaders can make or break an employees’ experience, and their spirit too.
Yet, I am sure we have all have had times in our lives when we have struggled to get the amount or quality of sleep we need. When we have woken up feeling unrefreshed, foggy, confused and just plain tired. Whether this has just been for the odd night or for a longer period, it can cause us a huge amount of anxiety and stress. But what is normal? And how can we make sure we are getting enough?
For 14 days in November we shared #14daysofresilience tips every day on social media. Put together by chartered psychologist Dr Beverly Taylor, these tips were put together to boost your mental resilience as we approach this busy season.
RCS North Wales Green Careers project is excited to be one of ten selected to go through to the second stage of the National Lottery’s Sustainable Steps application process.
Are you ready to transform your workplace wellbeing? At RCS, we’re thrilled that, thanks to funding from the Welsh Government, we are offering FREE workplace wellbeing training and support specifically designed for small businesses and organizations in Wales.