Date: 9th September 2024

RCS has created a training session and podcast to celebrate the week, offering valuable skills to enhance your mental well-being and instil the courage to explore new opportunities.

Training: How to Boost Your Confidence and Self-Belief
Date: 12th of September 2024, 2pm – 3:30pm
Cost: Free
Book now: Book your place here https://rcs-wales.co.uk/en/adult-learners-week/

Podcast: Boost your mental fitness and give yourself the confidence to try something new
Embarking on something new can evoke a range of emotions – from excitement and anticipation to fear, dread, and worry. Dive into this podcast by Dr. Beverley Taylor, a chartered psychologist and learn how to prepare for success, nurture yourself, align your mindset, boost confidence, and reach your personal goals. Listen here https://rcs-wales.co.uk/en/adult-learners-week/