Busy and complex casework roles can take their toll on your mental and emotional health. We will gently guide you toward understanding and implementing compassionate self-care and peer support strategies, so you can continue your vital work with a renewed sense of stability and purpose.
Session Highlights
- A compassionate perspective: Develop a deeper understanding of the impact of trauma, stress and burnout
- Recognise vulnerability: Learn to recognise the signs and symptoms of burnout and trauma in yourself and colleagues with empathy.
- Meaningful wellbeing practices: Cultivate practical support mechanisms that can be woven into your daily routine, fostering kinder, more sustainable ways of working.