Our counselling and coaching services can be specifically tailored to support jobseekers and new employees. Our talking therapies can help you develop coping strategies, improve self-esteem and build resilience for work. Coaching can help you to set goals and work towards actionable steps for personal and professional growth.
Our support is effective at helping people with a range of mental health conditions including anxiety, depression, PTSD, grief, social anxiety, and stress. Most of our clients receive between six and ten sessions of support either in person, by phone or on-line, in English or Welsh.
Our in-house team includes volunteer counsellors and MSc counselling students through our long-standing partnership with Bangor University. We also work with trusted professional associates across Wales.
Contact us to find out about free support in your area, or to ask about purchasing our services for yourself, your employees or clients.
Our clients give consistently positive feedback about how our counselling support has helped them become more job-ready:
84% reported that their ability to work had improved as a result of the intervention.
60% of clients said they felt ready for employment following support.
84% reported that their health had improved as a result of the intervention.
Clients gave their therapy support an overall rating of 4.48 out of 5
It really helped me back into employment after years of mental illness.
I’m back on track and able to cope.
Thoroughly enjoyed it, learnt good coping mechanisms.
