Wellbeing Webinars

Our free open webinars offer expert guidance to business leaders and managers on workplace wellbeing issues, and provide tips and tools for looking after personal wellbeing at work. Click here to register on Eventbrite.


“It was very informative, interesting and thought provoking, I will be using a lot from what I learned to help me with my own wellbeing as well as having a better understanding of how to support others with their wellbeing” – Promoting your Psychological Wellbeing


“Definitely worthwhile, would recommend RCS to colleagues and will look out for further webinars and presentations. Thank you!” – Preparing your Teams for the Return to the Workplace


“Really enjoyed the presentation and the fluid way it was presented. It felt like RCS had taken a lot of potentially complex information and made it easily accessible to all” – Supporting the Mental Health & Wellbeing of Employees


“Really important and useful information. I found it a really good way of learning and with not having to travel to attend, it was a very effective use of my time.” – Preparing your Teams for the Return to the Workplace

Workplace Wellbeing Champions training Sep 20

Workplace Wellbeing Champions training

Tue, Sep 20, 10:00am – 1:00pm

Our fully-funded course will help you introduce ‘wellbeing champions’ into your workplace. A wellbeing champion is there for colleagues when they need a listening ear, signposting on where to go for specialist help if needed, providing a point of liaison to nip issues in the bud, and driving a healthier workplace culture. After attending this training, you will have access to a wellbeing resource pack and our Wellbeing Champion’s Network.

Expires Wednesday September 21st, 2022 11:58am

Mental Health in the Workplace 21st Sept

Mental Health in the Workplace

Wed, Sep 21, 10:00am – 11:30am

Build resilience, grow awareness, recognise times when team members may need your support.

This webinar is about exploring the impact our mental health has on us in the workplace; how to identify the signs & symptoms of fluctuating wellbeing; exploring stress and its effect on us.

We discuss lots of practical tools and tips for supporting ourselves and colleagues to stay well in

Expires Thursday September 22nd, 2022 2:38pm

Men’s Health and Wellbeing Sep 27

Men’s Health and Wellbeing

Tue, Sep 27, 10:00am – 12:00pm

This session will provide you with an overview of male psychology, and how this relates to men’s health and wellbeing. We share expert and relatable information about mental and physical health conditions that men face, suggest practical ways in which these issues could be tackled, and signpost towards a range of further support services.

Expires Wednesday September 28th, 2022 3:03pm

Becoming a Wellbeing Employer Sept 28

Becoming a Wellbeing Employer

Wed, Sep 28, 9:30am – 10:30am

It can be difficult to know how to write a Wellbeing Policy, or how to change your structures to support individuals who are struggling. It’s hard to balance business needs and deadlines with stress reduction and team development. Our Working Well Programme involves 3 simple steps to improve your practice and increase your confidence to address wellbeing.

Expires Thursday September 29th, 2022 2:43pm

Stress Management and Wellbeing Action Plans Oct 12

Stress Management and Wellbeing Action Plans

Wed, Oct 12, 10:00am – 11:30am

Exploring how we can reduce the impact of stress in the workplace and support staff wellbeing and resilience, using wellbeing action plans.

Expires Thursday October 13th, 2022 3:42pm

Menopause Awareness Oct 18

Menopause Awareness

Tue, Oct 18, 10:00am – 11:30am

Join us on our Menopause awareness webinar to find out more about Menopause and its effects on women in the workplace. The webinar is relevant and useful for men and women in your teams. Let’s break the stigma about menopause at work.

Expires Wednesday October 19th, 2022 10:03am

Managing Sickness Absence & Employee Return to Work Oct 20

Managing Sickness Absence & Employee Return to Work 

Thu, Oct 20, 10:00am – 11:30am

Sickness absence can have a major impact on productivity, profit and morale. This webinar looks at a range of strategies for reducing short-term absence, and for preventing short-term absence from slipping into longer term absence.

Our focus is on problem-solving, workload management, reasonable adjustments and positive promotion of wellbeing.

We look at how to have positive, honest and constructive conversations with your employees as they return to work after a period of absence, keeping a focus on solutions, adjustments and future planning for each individual.

Expires Friday October 21st, 2022 10:20am

Men’s Health and Wellbeing Nov 1

Men’s Health and Wellbeing

Tue, Nov 1, 10:00am – 12:00pm

This session will provide you with an overview of male psychology, and how this relates to men’s health and wellbeing. We share expert and relatable information about mental and physical health conditions that men face, suggest practical ways in which these issues could be tackled, and signpost towards a range of further support services.

Expires Wednesday November 2nd, 2022 3:22pm

Workplace Wellbeing Champions training 9th November

Workplace Wellbeing Champions training

Wed, Nov 9, 10:00am – 1:00pm

Our fully-funded course will help you introduce ‘wellbeing champions’ into your workplace. A wellbeing champion is there for colleagues when they need a listening ear, signposting on where to go for specialist help if needed, providing a point of liaison to nip issues in the bud, and driving a healthier workplace culture. After attending this training, you will have access to a wellbeing resource pack and our Wellbeing Champion’s Network.

Expires Thursday November 10th, 2022 10:23am

Becoming a Wellbeing Employer Nov 17

Becoming a Wellbeing Employer

Thu, Nov 17, 10:00am – 11:00am

It can be difficult to know how to write a Wellbeing Policy, or how to change your structures to support individuals who are struggling. It’s hard to balance business needs and deadlines with stress reduction and team development. Our Working Well Programme involves 3 simple steps to improve your practice and increase your confidence to address wellbeing.

Expires Friday November 18th, 2022 2:58pm