Guided Meditation (Mental Focus or Body Scan)

Guided Meditation (Mental Focus or Body Scan)

Back to all courses Guided Meditation (Mental Focus or Body Scan) Did you know the average person thinks around 6,000 thoughts a day? When life is running smoothly, these thoughts tend to be balanced, smoothly shifting between topics, goal-directed, and less...
Wellbeing Champions

Wellbeing Champions

Back to all courses Wellbeing Champions Are you passionate about promoting wellbeing in your workplace? Our 3-hour online training course is designed to equip you with the essential skills to become a Workplace Wellbeing Champion. This is our most popular training...
Supervision & Performance

Supervision & Performance

Back to all courses Supervision & Performance ​Are you a team leader or manager looking to improve your supervision and performance skills? Our 2-hour online training session is designed to help you enhance your leadership skills, excel in your role and support...
Positivity in the Workplace

Positivity in the Workplace

Back to all courses Positivity in the Workplace Are you looking to foster a positive and productive work environment? Join our 2-hour online training session on Positivity in the Workplace to learn how to transform your workplace into a thriving, supportive space....
Managing Teams through Change

Managing Teams through Change

Back to all courses Managing Teams through Change We look at proven models of effective change management, and introduce creative and practical ways to promote clear communication during times of change in the workplace. We outline what change means to the employer...