Employability Training Webinars

Our 2-hour interactive employability workshops help participants build confidence and job-readiness. Individuals can jump onto our rolling programme at any point or you can commission a course for your own group for a more tailored experience. We are also able to deliver courses through the medium of Welsh.
 
Check here for details of upcoming courses, or contact us at hello@rcs-wales.co.uk.
 
Cost: £35 per head per workshop. Please contact us to find out more about arranging a tailored course for your group.

Self Care. How to be the healthiest, happiest version of you 18 May

Self Care. How to be the healthiest, happiest version of you

Wednesday 18th May at 10am

Tuning in to what you and your body need to stay well and thrive at work. We take a look at the importance of sleep, diet, exercise and relaxation in maintaining wellbeing.

This event is delivered in the medium of English

If you are already receiving support from RCS Wales, please contact your Employment Specialist for support in booking a place on this event

Expires Wednesday May 18th, 2022 10:04am

Sleep! May 25

Sleep!

Wednesday 25th May @ 10am

Understand the importance of sleep

Explore how routine, environment, stress and ways of thinking affect our sleep

Find out more about sleep science such as REM sleep, non-REM, circadian rhythms, sleep cycles, the impact natural light has on your sleep and more

Take time to think about how you can improve your sleep

This event is delivered in the medium of English

Expires Tuesday May 24th, 2022 10:08am