Self-care for the self-employed
Carrying sole responsibility for a small business affects us all differently – join us for some quick and practical ideas on lifting your mood, handling stress and keeping yourself well. This free seminar will look at tools and strategies for managing your own stress, using proven techniques and approaches that will have a positive impact on you, your work and your business.
We will look at physical and environmental wellbeing – identifying ways that your surroundings, routines and general health may be affecting your productivity. We aim to support you to see how you might adjust your day-to-day practices to give you the best chance of improving your wellbeing. Register for your free place and start your journey towards being a business that values and embeds wellbeing for yourself and for your future workforce.
This event is being delivered in partnership by The Enterprise Hub and RCS.
RCS support Welsh SMEs to engage with workplace wellbeing – by raising ambition around inclusive working policies, improving productivity and equipping owners and managers with the skills and knowledge to invest in staff wellness fairly and positively. RCS is funded by the European Social Fund and is delivered in partnership with Welsh Government.
The Enterprise Hub provides encouragement, support and space for new entrepreneurs in Gwynedd, Anglesey, Conwy and Denbighshire. The Enterprise Hub scheme has been part-funded by the European Regional Development Fund through the Welsh Government.